Personal Health Care Avoiding Alcohol - article by Good English Article Sites

Personal Health Care: Avoiding Alcohol

Alcohol is the universal drink whenever celebrations

or get together comes. Although it is considered as a

kind of chemical that has a formidable effect on the

body and it is not labeled as food. There are several

kinds of alcohol. There is alcohol that people use

externally and another that the body use internally.

Drinkable alcohol is ethyl alcohol. Fermentation is

the process that is used to make the alcohol that

people drink. Even though alcohol is widely drank by

almost everyone, there are several health

considerations on what alcohol can do to our body.

How does alcohol affect the body?

- If a person drank only a small amount of alcohol, it

can make him feel relaxed.

- If a person drank more than what is expected, there

may have certain alterations with the person’s

attitude and behavior. The person can do silly or

violent things and their movements become

uncoordinated.

Truth is, when a person drinks alcohol, no matter how

much the intake is, the only thing that is affected is

that person’s balance and coordination. That’s it. It

doesn’t affect the way people think and speak. When

alcohol goes into a person’s bloodstream, it slows

down whatever messages that are coming into the brain

because alcohol is a depressant drug. That’s why when

you feel depressed and you drink alcohol, you will

feel more depressed.

Alcohol affects the liver badly. Especially if you

made alcohol drinking as part of your everyday living.

When it goes to the system, it will take the liver

about 24-48 hours to excrete every single alcohol

inside the body. When the liver can no longer clean

the alcohol, it stays on the liver, thus diseases like

liver cirrhosis are produced.

There are several factors that can influence a person

to drink alcohol:

- Peer pressure. If you’ve chosen a group of friends

that drinks alcohol severely, it will seem that you’re

out of place if you didn’t try even a sip. As long as

you are within the group, you’ll start to enjoy the

taste of alcohol and want more.

- Socialization. Gathering and celebrations always

entail alcohol drinking. It is very seldom that you

encounter a party without alcohol.

- Curiosity. Kids often get curious with the way

adults drink alcohol. When they see their parents

drinking, they will ask themselves a lot of things.

And because the environment of laughter and cheers are

very inviting, there will come a time when they will

take the opportunity of trying too.

- Depression. Your boss hates you. Your girlfriend

dumped you. You’re completely broke. When you arrive

home, there, you see the three bottles of beer sitting

on top of your fridge. You grab it and start wondering

how your life can end at the very moment. During

sadness and melancholy times, a bottle of beer is your

only best friend.

Drinking alcohol can have its benefits and downfalls.

It can greatly affect a person’s entire being and the

way he deals with other people.

One very good benefit of alcohol is that it can dilate

blood vessels with the prescribed amount by the

doctor. Thus, increasing the amount of blood that

flows around the body which is good for the heart.

Realizing all the good and bad factors alcohol bring,

it would be safe to say that if you can’t avoid it

totally, then for your personal health care, drink

moderately.

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